Hugh Trenchard 11:20 row
2,535m
Meters
11:20.1
Time
2:14.1
Pace
152
Calories
110
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 111 |
November 27, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,535m | 2:14.1 | 145 | 799 | 22 | 110 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 107 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 123 |
| 11:20.1 | 224m | 2:58.7 | 61 | 510 | 24 | 101 |
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