Hugh Trenchard 5000m row
5,000m
Meters
18:22.5
Time
1:50.2
Pace
364
Calories
158
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 121 |
November 27, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 | 158 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 27 | 151 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 28 | 157 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 28 | 160 |
| 3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 28 | 162 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 28 | 163 |
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Workout Graph
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