Hugh Trenchard 12:54 row
2,520m
Meters
12:54.8
Time
2:33.7
Pace
141
Calories
121
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 23 |
Stroke Count | 309 |
Drag Factor | 114 |
November 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:54.8 | 2,520m | 2:33.7 | 96 | 631 | 23 | 121 |
5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 132 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 128 |
12:54.8 | 421m | 3:27.6 | 39 | 434 | 25 | 104 |
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Workout Graph
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