Hugh Trenchard 12:54 row
2,520
Meters
12:54.8
Time
2:33.7
Pace
141
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 114 |
November 30, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.8 | 2,520 | 2:33.7 | 96 | 631 | 141 | 23 | 121 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 132 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 | 128 |
| 12:54.8 | 421 | 3:27.6 | 39 | 434 | 21 | 25 | 104 |
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