Hugh Trenchard 12:54 row

2,520m

Meters

12:54.8

Time

2:33.7

Pace

141

Calories

121

Heart Rate

Average Watts96
Calories Per Hour631
Stroke Rate23
Stroke Count309
Drag Factor114

November 30, 2021 17:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.8 2,520m 2:33.7 96 631 23 121
5:00.0 937m 2:40.0 85 593 24 132
10:00.0 1,163m 2:08.9 163 861 23 128
12:54.8 421m 3:27.6 39 434 25 104

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Workout Graph

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