Hugh Trenchard 11:36 row

2,506m

Meters

11:36.8

Time

2:19.0

Pace

144

Calories

106

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count274
Drag Factor116

December 04, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:36.8 2,506m 2:19.0 130 748 23 106
5:00.0 1,147m 2:10.7 156 838 21 128
10:00.0 1,085m 2:18.2 132 755 26 98
11:36.8 274m 2:56.6 64 518 27 94

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Workout Graph

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