Hugh Trenchard 8147m row
8,147m
Meters
30:08.1
Time
1:50.9
Pace
591
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 821 |
| Drag Factor | 113 |
December 04, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 8,147m | 1:50.9 | 256 | 1181 | 26 | 158 |
| 7:24.3 | 2,000m | 1:51.0 | 255 | 1178 | 27 | 151 |
| 7:23.1 | 4,000m | 1:50.7 | 257 | 1186 | 27 | 157 |
| 7:23.0 | 6,000m | 1:50.7 | 258 | 1186 | 27 | 160 |
| 7:23.3 | 8,000m | 1:50.8 | 257 | 1184 | 27 | 163 |
| 0:34.5 | 8,147m | 1:57.3 | 217 | 1045 | 24 | 163 |
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Workout Graph
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