Hugh Trenchard 17:50 row
4,044m
Meters
17:50.3
Time
2:12.3
Pace
243
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 116 |
December 07, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.3 | 4,044m | 2:12.3 | 151 | 819 | 24 | 106 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 76 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 104 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 133 |
| 17:50.3 | 575m | 2:28.0 | 108 | 670 | 30 | 111 |
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Workout Graph
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