Hugh Trenchard 1:00:00 row
16,147m
Meters
1:00:00.0
Time
1:51.4
Pace
1167
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 1595 |
| Drag Factor | 122 |
December 08, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,147m | 1:51.4 | 253 | 1169 | 26 | 158 |
| 12:00.0 | 3,223m | 1:51.6 | 251 | 1164 | 26 | 146 |
| 24:00.0 | 3,234m | 1:51.3 | 254 | 1173 | 26 | 154 |
| 36:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 27 | 160 |
| 48:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 27 | 163 |
| 1:00:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 27 | 168 |
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Workout Graph
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Felt better than yesterday, and did 1hr at projected marathon pace. Won't be able to hold that for a marathon at present fitness, but good to assess the goal pace.