Hugh Trenchard 10:29 row
2,046m
Meters
10:29.5
Time
2:33.8
Pace
110
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 100 |
December 08, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,046m | 2:33.8 | 96 | 630 | 21 | 115 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 117 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 116 |
| 10:29.5 | 86m | 2:51.5 | 69 | 538 | 19 | 112 |
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