Hugh Trenchard 1:10:08 row
16,285m
Meters
1:10:08.0
Time
2:09.1
Pace
996
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 99 |
December 14, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.0 | 16,285m | 2:09.1 | 162 | 858 | 20 | 116 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 111 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 115 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 118 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 117 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 117 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 120 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 118 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 115 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 121 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 115 |
| 55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 118 |
| 1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 115 |
| 1:05:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 117 |
| 1:10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 117 |
| 1:10:08.0 | 21m | 3:10.4 | 51 | 474 | 9 | 114 |
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Workout Graph
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