Hugh Trenchard 1:02:27 row
14,506m
Meters
1:02:27.0
Time
2:09.1
Pace
912
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1491 |
| Drag Factor | 117 |
December 15, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:27.0 | 14,506m | 2:09.1 | 162 | 859 | 23 | 136 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 106 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 117 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 116 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | 140 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 153 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 139 |
| 35:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 156 |
| 40:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 | 158 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 125 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 153 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 131 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 149 |
| 1:02:27.0 | 345m | 3:33.0 | 36 | 424 | 24 | 128 |
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Workout Graph
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