Hugh Trenchard 15:22 row
3,383m
Meters
15:22.7
Time
2:16.3
Pace
198
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 120 |
December 18, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.7 | 3,383m | 2:16.3 | 138 | 774 | 22 | 111 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 100 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 136 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 107 |
| 15:22.7 | 62m | 3:03.0 | 57 | 496 | 21 | 102 |
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Workout Graph
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