Hugh Trenchard 16:52 row
3,515m
Meters
16:52.9
Time
2:24.0
Pace
200
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 118 |
December 18, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.9 | 3,515m | 2:24.0 | 117 | 702 | 22 | 138 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 172 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 179 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 105 |
| 16:52.9 | 267m | 3:31.4 | 37 | 427 | 25 | 96 |
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Workout Graph
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