Hugh Trenchard 6000m row
6,000m
Meters
21:52.3
Time
1:49.3
Pace
442
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 121 |
December 18, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:52.3 | 6,000m | 1:49.3 | 268 | 1221 | 28 | 155 |
| 4:24.1 | 1,200m | 1:50.0 | 263 | 1203 | 28 | 121 |
| 4:23.0 | 2,400m | 1:49.5 | 266 | 1215 | 29 | 159 |
| 4:22.9 | 3,600m | 1:49.5 | 266 | 1216 | 29 | 162 |
| 4:22.5 | 4,800m | 1:49.3 | 267 | 1220 | 29 | 165 |
| 4:19.7 | 6,000m | 1:48.2 | 276 | 1250 | 29 | 168 |
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Workout Graph
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