Hugh Trenchard 1500m row
1,500m
Meters
5:18.4
Time
1:46.1
Pace
114
Calories
132
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 121 |
December 18, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,500m | 1:46.1 | 293 | 1307 | 30 | 132 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 31 | 143 |
| 1:03.8 | 600m | 1:46.3 | 291 | 1301 | 30 | 144 |
| 1:03.7 | 900m | 1:46.1 | 292 | 1306 | 30 | 130 |
| 1:03.6 | 1,200m | 1:46.0 | 294 | 1311 | 30 | 126 |
| 1:03.1 | 1,500m | 1:45.1 | 301 | 1335 | 30 | 121 |
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Workout Graph
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