Hugh Trenchard 6:54 row
1,002m
Meters
6:54.5
Time
3:26.8
Pace
50
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 116 |
December 18, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.5 | 1,002m | 3:26.8 | 40 | 436 | 23 | 106 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 23 | 102 |
| 6:54.5 | 239m | 3:59.5 | 25 | 387 | 23 | 111 |
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Workout Graph
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