Hugh Trenchard 1:00:57 row
14,250m
Meters
1:00:57.7
Time
2:08.3
Pace
878
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 115 |
December 19, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:57.7 | 14,250m | 2:08.3 | 166 | 869 | 20 | 118 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 100 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 110 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 113 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 114 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 | 114 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 116 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 117 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 118 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 113 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 120 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 140 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 128 |
| 1:00:57.7 | 218m | 2:12.3 | 151 | 819 | 20 | 138 |
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Workout Graph
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