Hugh Trenchard 5023m row
5,023m
Meters
18:06.6
Time
1:48.1
Pace
376
Calories
163
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 120 |
December 22, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.6 | 5,023m | 1:48.1 | 277 | 1251 | 27 | 163 |
| 7:14.6 | 2,000m | 1:48.6 | 273 | 1239 | 27 | 157 |
| 7:12.3 | 4,000m | 1:48.0 | 277 | 1254 | 28 | 164 |
| 3:39.8 | 5,023m | 1:47.4 | 282 | 1271 | 29 | 168 |
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Workout Graph
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