Hugh Trenchard 1500m row
1,500m
Meters
5:18.1
Time
1:46.0
Pace
115
Calories
144
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 106 |
December 22, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,500m | 1:46.0 | 294 | 1310 | 30 | 144 |
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 32 | 142 |
| 1:03.5 | 600m | 1:45.8 | 295 | 1316 | 31 | 142 |
| 1:03.5 | 900m | 1:45.8 | 295 | 1316 | 30 | 146 |
| 1:03.7 | 1,200m | 1:46.1 | 292 | 1306 | 30 | 143 |
| 1:03.5 | 1,500m | 1:45.8 | 295 | 1316 | 31 | 148 |
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Workout Graph
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