Hugh Trenchard 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
75
Calories
156
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 115 |
December 22, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 31 | 156 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 34 | 144 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 31 | 154 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 30 | 159 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 31 | 162 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 31 | 164 |
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Workout Graph
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