Hugh Trenchard 15:38 row
3,508m
Meters
15:38.5
Time
2:13.7
Pace
210
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 116 |
December 25, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 3,508m | 2:13.7 | 146 | 803 | 21 | 126 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 117 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 138 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 108 |
| 15:38.5 | 97m | 3:18.4 | 45 | 454 | 25 | 142 |
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Workout Graph
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