Hugh Trenchard 4:48 row
505m
Meters
4:48.5
Time
4:45.6
Pace
28
Calories
94
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 109 |
December 25, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 505m | 4:45.6 | 15 | 351 | 31 | 94 |
| 4:48.5 | 506m | 4:45.0 | 15 | 351 | 31 | 94 |
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Workout Graph
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