Hugh Trenchard 1000m row
1,000m
Meters
3:23.9
Time
1:41.9
Pace
80
Calories
155
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 117 |
December 25, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 31 | 155 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 | 140 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 32 | 153 |
| 0:40.8 | 600m | 1:42.0 | 330 | 1435 | 31 | 158 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 32 | 162 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 33 | 163 |
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Workout Graph
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