Hugh Trenchard 44:23 row
10,031m
Meters
44:23.3
Time
2:12.7
Pace
599
Calories
101
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 117 |
December 26, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,031m | 2:12.7 | 150 | 814 | 19 | 101 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 72 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 99 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 103 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 105 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 107 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 107 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 107 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 107 |
| 44:23.3 | 994m | 2:12.4 | 151 | 818 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.