Hugh Trenchard 45:50 row
10,036m
Meters
45:50.4
Time
2:17.0
Pace
583
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 117 |
December 26, 2021 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.4 | 10,036m | 2:17.0 | 136 | 768 | 20 | 99 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 96 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 100 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 102 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 99 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 101 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 98 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 100 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 99 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 99 |
| 45:50.4 | 176m | 2:23.1 | 119 | 710 | 18 | 98 |
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