Hugh Trenchard 43:22 row
10,121m
Meters
43:22.7
Time
2:08.5
Pace
642
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 121 |
December 28, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.7 | 10,121m | 2:08.5 | 165 | 866 | 23 | 138 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 24 | 122 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 130 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 144 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 158 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 142 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 124 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 147 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 141 |
| 43:22.7 | 833m | 2:01.6 | 194 | 968 | 26 | 135 |
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Workout Graph
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