Hugh Trenchard 50:34 row
11,519m
Meters
50:34.1
Time
2:11.6
Pace
693
Calories
116
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 20 |
Stroke Count | 1053 |
Drag Factor | 120 |
December 29, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:34.1 | 11,519m | 2:11.6 | 153 | 827 | 20 | 116 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | |
10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 116 |
15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 115 |
20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 115 |
25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 117 |
30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 119 |
35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 117 |
40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 116 |
45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 116 |
50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 116 |
50:34.1 | 127m | 2:14.2 | 145 | 797 | 18 | 114 |
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Workout Graph
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