Hugh Trenchard 50:34 row

11,519m

Meters

50:34.1

Time

2:11.6

Pace

693

Calories

116

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate20
Stroke Count1053
Drag Factor120

December 29, 2021 14:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:34.1 11,519m 2:11.6 153 827 20 116
5:00.0 1,075m 2:19.5 129 743 21
10:00.0 1,121m 2:13.8 146 802 21 116
15:00.0 1,131m 2:12.6 150 816 21 115
20:00.0 1,142m 2:11.3 154 831 21 115
25:00.0 1,153m 2:10.0 159 847 21 117
30:00.0 1,165m 2:08.7 164 864 21 119
35:00.0 1,146m 2:10.8 156 837 21 117
40:00.0 1,158m 2:09.5 161 854 21 116
45:00.0 1,150m 2:10.4 158 842 21 116
50:00.0 1,153m 2:10.0 159 847 21 116
50:34.1 127m 2:14.2 145 797 18 114

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Workout Graph

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