Hugh Trenchard 17:49 row
4,161m
Meters
17:49.6
Time
2:08.5
Pace
260
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 119 |
December 30, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.6 | 4,161m | 2:08.5 | 165 | 867 | 22 | 121 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 124 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 | 131 |
| 17:49.6 | 550m | 7:06.9 | 4 | 315 | 24 | 109 |
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