Hugh Trenchard 35:04 row
8,038m
Meters
35:04.6
Time
2:10.9
Pace
485
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 701 |
| Drag Factor | 121 |
December 31, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.6 | 8,038m | 2:10.9 | 156 | 836 | 20 | 111 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 102 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 106 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 110 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 116 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 112 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 137 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 108 |
| 35:04.6 | 10m | 3:50.0 | 29 | 399 | 104 |
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Workout Graph
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