Hugh Trenchard 39:25 row
9,135m
Meters
39:25.4
Time
2:09.4
Pace
564
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 121 |
January 01, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.4 | 9,135m | 2:09.4 | 161 | 855 | 21 | 115 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 106 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 116 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 126 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 122 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 125 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 122 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 103 |
| 39:25.4 | 985m | 2:14.7 | 143 | 792 | 31 | 104 |
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Workout Graph
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