Hugh Trenchard 7:28 row
1,527m
Meters
7:28.9
Time
2:26.9
Pace
84
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 120 |
January 04, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,527m | 2:26.9 | 110 | 679 | 22 | 105 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 105 |
| 7:28.9 | 498m | 2:29.4 | 105 | 660 | 22 | 105 |
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Workout Graph
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