Hugh Trenchard 5:43 row
1,116m
Meters
5:43.9
Time
2:34.0
Pace
62
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 118 |
January 04, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,116m | 2:34.0 | 96 | 629 | 23 | 100 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 104 |
| 5:43.9 | 77m | 4:45.0 | 15 | 351 | 26 | 97 |
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