Hugh Trenchard 1:00:19 row
14,061m
Meters
1:00:19.5
Time
2:08.7
Pace
865
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 123 |
January 05, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.5 | 14,061m | 2:08.7 | 164 | 864 | 20 | 108 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 97 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 105 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 102 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 109 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 111 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 113 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 113 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 113 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 112 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 109 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 113 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 111 |
| 1:00:19.5 | 57m | 2:51.0 | 70 | 540 | 22 | 104 |
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Workout Graph
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