Hugh Trenchard 13:56 row
3,131m
Meters
13:56.7
Time
2:13.6
Pace
186
Calories
102
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 290 |
| Drag Factor | 119 |
January 06, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.7 | 3,131m | 2:13.6 | 147 | 804 | 21 | 102 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 107 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 102 |
| 13:56.7 | 863m | 2:17.1 | 136 | 767 | 25 | 99 |
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