Hugh Trenchard 48:22 row
11,039m
Meters
48:22.6
Time
2:11.4
Pace
670
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
January 06, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 11,039m | 2:11.4 | 154 | 830 | 21 | 122 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 122 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 127 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 124 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 130 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 125 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 121 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 122 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 121 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 119 |
| 48:22.6 | 768m | 2:11.9 | 153 | 824 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.