Hugh Trenchard 1:06:23 row
15,123m
Meters
1:06:23.2
Time
2:11.6
Pace
910
Calories
104
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 1355 |
| Drag Factor | 117 |
January 07, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:23.2 | 15,123m | 2:11.6 | 153 | 827 | 20 | 104 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 99 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 109 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 108 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 111 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 107 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 102 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 104 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 105 |
| 45:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 84 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 107 |
| 55:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 107 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 107 |
| 1:05:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 107 |
| 1:06:23.2 | 302m | 2:17.7 | 134 | 760 | 19 | 103 |
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