Hugh Trenchard 42:34 row
10,059m
Meters
42:34.5
Time
2:06.9
Pace
631
Calories
120
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 917 |
| Drag Factor | 115 |
January 12, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.5 | 10,059m | 2:06.9 | 171 | 888 | 21 | 120 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 99 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 141 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 120 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 131 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 | 120 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 118 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 145 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 117 |
| 42:34.5 | 509m | 2:31.7 | 100 | 644 | 22 | 93 |
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Workout Graph
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