Hugh Trenchard 3:09 row
516m
Meters
3:09.9
Time
3:04.0
Pace
26
Calories
103
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 115 |
January 12, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.9 | 516m | 3:04.0 | 56 | 493 | 23 | 103 |
| 3:09.9 | 517m | 3:03.6 | 57 | 494 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.