Hugh Trenchard 16:17 row
3,536m
Meters
16:17.7
Time
2:18.2
Pace
206
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 111 |
January 12, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,536m | 2:18.2 | 132 | 755 | 21 | 121 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 129 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 130 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 119 |
| 16:17.7 | 192m | 3:22.3 | 42 | 445 | 21 | 106 |
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Workout Graph
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