Hugh Trenchard 6:17 row
1,013m
Meters
6:17.2
Time
3:06.1
Pace
51
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 112 |
January 12, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.2 | 1,013m | 3:06.1 | 54 | 486 | 24 | 107 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 108 |
| 6:17.2 | 235m | 2:44.2 | 79 | 571 | 22 | 106 |
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