Hugh Trenchard 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
40
Calories
148
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 113 |
January 12, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 | 148 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 38 | 125 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 33 | 144 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 154 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 | 158 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | 160 |
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Workout Graph
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