Hugh Trenchard 7:27 row
1,536
Meters
7:27.6
Time
2:25.7
Pace
85
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 112 |
January 12, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.6 | 1,536 | 2:25.7 | 113 | 689 | 85 | 22 | 114 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 | 115 |
| 7:27.6 | 527 | 2:20.0 | 127 | 738 | 30 | 22 | 114 |
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Workout Graph
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