Hugh Trenchard 5:23 row
1,022
Meters
5:23.6
Time
2:38.3
Pace
54
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 113 |
January 15, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.6 | 1,022 | 2:38.3 | 88 | 600 | 54 | 24 | 106 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 25 | 107 |
| 5:23.6 | 63 | 3:07.3 | 53 | 457 | 3 | 20 | 105 |
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Workout Graph
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