Hugh Trenchard 26:09 row
5,715m
Meters
26:09.8
Time
2:17.3
Pace
341
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 119 |
January 16, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.8 | 5,715m | 2:17.3 | 135 | 764 | 22 | 120 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 126 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 131 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 129 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 123 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 115 |
| 26:09.8 | 213m | 2:43.8 | 80 | 573 | 27 | 101 |
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