Hugh Trenchard 5:12 row
1,137m
Meters
5:12.1
Time
2:17.2
Pace
66
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 17, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,137m | 2:17.2 | 135 | 765 | 19 | 103 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 104 |
| 5:12.1 | 41m | 2:27.5 | 109 | 674 | 10 | 103 |
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