Hugh Trenchard 47:01 row
11,110m
Meters
47:01.0
Time
2:06.9
Pace
693
Calories
112
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 118 |
January 20, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.0 | 11,110m | 2:06.9 | 171 | 888 | 20 | 112 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 109 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 114 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 112 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 116 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 117 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 118 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 115 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 115 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 112 |
| 47:01.0 | 427m | 2:21.6 | 123 | 723 | 22 | 92 |
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Workout Graph
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