Hugh Trenchard 32:28 row
8,039m
Meters
32:28.7
Time
2:01.2
Pace
528
Calories
124
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 119 |
January 21, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 8,039m | 2:01.2 | 197 | 976 | 20 | 124 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 102 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 131 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 | 149 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 143 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 122 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 111 |
| 32:28.7 | 593m | 2:05.3 | 178 | 911 | 21 | 114 |
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Workout Graph
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