Hugh Trenchard 13:15 row
3,042m
Meters
13:15.1
Time
2:10.6
Pace
184
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 120 |
January 21, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.1 | 3,042m | 2:10.6 | 157 | 839 | 20 | 108 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 121 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 109 |
| 13:15.1 | 728m | 2:13.9 | 145 | 800 | 20 | 94 |
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