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Hugh Trenchard 1:43:54 row

25,025

Meters

1:43:54.3

Time

2:04.5

Pace

1588

Calories

127

Heart Rate

Average Watts181
Calories Per Hour916
Stroke Rate21
Stroke Count2183
Drag Factor120

January 22, 2022 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:54.3 25,025 2:04.5 181 916 1588 21 127
5:00.0 1,116 2:14.4 144 792 66 21 105
10:00.0 1,177 2:07.4 169 876 73 20 109
15:00.0 1,188 2:06.2 174 888 74 20 142
20:00.0 1,196 2:05.4 177 900 75 21 165
25:00.0 1,241 2:00.8 198 972 81 21 144
30:00.0 1,233 2:01.6 194 960 80 21 128
35:00.0 1,224 2:02.5 190 948 79 21 123
40:00.0 1,206 2:04.3 182 924 77 21 119
45:00.0 1,210 2:03.9 184 924 77 21 130
50:00.0 1,212 2:03.7 185 924 77 21 140
55:00.0 1,217 2:03.2 187 936 78 21 125
1:00:00.0 1,212 2:03.7 185 924 77 21 123
1:05:00.0 1,214 2:03.5 186 924 77 21 119
1:10:00.0 1,208 2:04.1 183 924 77 21 118
1:15:00.0 1,215 2:03.4 186 936 78 22 130
1:20:00.0 1,213 2:03.6 185 936 78 22 131
1:25:00.0 1,196 2:05.4 177 900 75 21 122
1:30:00.0 1,215 2:03.4 186 936 78 22 121
1:35:00.0 1,209 2:04.0 183 924 77 21 124
1:40:00.0 1,207 2:04.2 182 924 77 21 127
1:43:54.3 917 2:07.7 168 875 57 21 123

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Workout Graph

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