Hugh Trenchard 20:22 row
4,565m
Meters
20:22.3
Time
2:13.8
Pace
270
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 119 |
January 26, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 4,565m | 2:13.8 | 146 | 802 | 18 | 79 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | |
| 20:22.3 | 72m | 37:18.1 | 0 | 300 | 16 | 79 |
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Workout Graph
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