Hugh Trenchard 2x500m/2:00r row
1,000m
Meters
3:19.1
Time
1:39.5
Pace
83
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,308m |
| Overall Time | 7:19.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 182 |
| Drag Factor | 118 |
January 27, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000m | 1:39.5 | 355 | 1520 | 33 | |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 33 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 35 | |
| r308m |
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Workout Graph
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